Ellen Bari is a certified Master Fitness Trainer. Her focus is working with women and men age 50+ who want to get in shape, lose weight and/or improve their overall health and wellness. Ellen Bari works with all fitness intensities from low impact to high impact. Depending on your needs, a custom training program will be created exclusively for you to achieve your goals.
Call 215-499-0040 or email to schedule a fitness consultation at email@example.com.
Offer valid 1/8/22 – 1/15/22
My training philosophy
It’s all about my clients and their needs. I work tirelessly to share my knowledge and expertise in the areas of exercise, nutrition, and behavioral change. The end goal is improving my client’s overall physical health, mental wellness, and lifestyle change for life. Hire the top female personal fitness trainer to help you get in shape.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Myofascial Release, Kickboxing, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise
Individual Personal Training, Partner Training (2 people), Small Group Training (up to 6 people), In-Person or Virtual via Zoom
Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Men Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Edema, Neuropathy, Osteoporosis, Rotator Cuff Issues