About Ellen

Certified Fitness Trainer
Corrective Exercise Specialist
Group Fitness Instructor
Certified Nutrition Consultant
Senior Fitness Specialist
Transformation Specialist

About Your Instructor Ellen

Ellen Bari started her education as a fitness trainer in 2016 and interned under Iron Fields, LLC. By 2017, Ellen studied for and received her Certified Fitness Trainer certification from the International Sports Sciences Association (ISSA). The second certification received was Corrective Exercise Specialist, the third was Specialist in Group Fitness, and the fourth Certified Nutrition Specialist: all we’re completed in September 2019. ISSA certifies that Ellen has successfully satisfied the requirements of the curriculum and was awarded the title of Elite Trainer. Ellen Bari holds certification to host Silver Sneakers Flex exercise programs for seniors as well.

In her youth, fitness was important to Ellen, running track in high school. Being injured in her thirties and then re-injured in her forties, Ellen understands the importance of promoting safe, low-impact exercises that help regain and maintain optimal fitness to help prevent re-injury from occurring and to keep pain under control.

Ellen’s passion is to help people who have past injuries and impairments reach their fitness goals safely. She understands and supports clients who have fears about restarting their fitness journey after injury. Her education and expertise help her to promote modified, low-impact exercises so that clients reach their health goals without the risk of re-injury. She offers the reassurance people need, so they can stay healthy and feel good in their bodies again.

It’s all about my clients and their needs. I work tirelessly to share my knowledge and expertise in the areas of exercise, nutrition, and behavioral change. The end goal being improving my client’s overall physical health, mental wellness, and lifestyle change for life.

Top Female Fitness Trailer

Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Myofascial Release, Kickboxing, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise

To schedule your first session with Ellen, call 215- 499-0040 or email ellenbarifitness26@gmail.com.

Available Programs

CORRECTIVE EXERCISE

NUTRITION COUNSELING

SILVERSNEAKERS FLEX INSTRUCTION

GROUP FITNESS INSTRUCTION

PERSONAL TRAINING

What Clients Are Saying

"Ellen is an excellent trainer. She has been training me in my home now for 6 months. She customized a workout specifically for me based on my goals. Ellen is well organized, knows how to push to get the most, and truly cares about helping people maintain good health and a healthy lifestyle. I highly recommend Ellen for personal training services."

"Ellen is experienced in injury and is able to successfully work around anyones physical limitations. She gets results and customizes your workout just for you!"

"I recently did a Stretch and Tone class with her. Between the warmup and the very amazing cool down she packed quite a punch. The cardio was challenging and the core exercises really tone your muscles. Ellen is high energy and made it fun!"

"Ellen has been working weekly with my elderly Father for PT, and also with my Mother doing yoga and stretching. My 93 yr old Father had no interest in exercise but Ellen knew just how to get him to come around and see the benefits in strengthening his muscles to prevent falls. She does fabulous work with seniors!"

"Ellen's dedication to excellence and her knowledge of the field, all while being patient but firm with her clients, is what makes her a great personal trainer"

"Ellen has always been dedicated to Hardwork, health, motivating and getting the best possible outcome for her clients."

"Strong confident & training through her passion which makes all the difference to meet your fitness goals!"

"Ellen has placed a positive impact on my health & fitness journey. She has inspired me to remain consistent with exercising and maintain a healthier lifestyle. I love working out with Ellen because she not only makes it effective but it is fun as well. She has assisted me with with healthy eating tips as well. I highly recommend Ellen for your personal training needs!! Thank you Ellen!!"

"Ellen is patient and flexible. She makes working out fun (which I thought was impossible). Structuring workouts in our home for where we are today and where we want to go. Never boring, always careful... keeping it challenging but not frustrating! She’s just great!!"

"Ellie is a dedicated trainer. She works hard and is someone that will make the time go by faster because of her upbeat and friendly personality!!"

"Ellen takes her time with you and gets to know your body and it’s problems. She listens to you and develops a regimen just for you! An excellent trainer with patience and.caring for her client."

"Ellen is truly a unique soul and brings out the fun in a workout when I would typically want to give up! She is incredibly dedicated to her own personal fitness journey and has been an inspiration and role model every time that I have had the privilege of working out with her."

"Ellen is an awesome fitness instructor. We usually meet 2-3 times a week at my house and she takes me through a variety of exercises to better develop my core, flexibility, cardio, et al. She varies her approach each session and is always positive and supportive. I was in fair shape but she has worked with me for several months and now I have made significant improvement in many areas. I highly recommend Ellen."

"Ellen is nothing short of amazing! I want to write this review so that potential clients know how wonderful she is! Ellen has been such an inspiration and fantastic source of knowledge during our workouts. Need a modification?! She’s got twenty! I pulled something in my shoulder and she gave me 5 stretches that helped work it right out over a few days. She has a very positive and motivational approach to helping you reach your goals."

"Ellen is amazing. Her patience, flexibility, and genuine warmth make working out something I actually look forward to. She never lets things get boring, changes things up all the time, and provides the perfect reassuring “boost” when my spirits start to droop. Ellen comes to my home, shows me things that I can do with the equipment and stuff I have - even when she’s not here. No need to spend thousands of dollars on equipment! From picking the right stretches, choosing the perfect rep set to putting on the ideal music playlist, Ellen just “gets it”!"

"Ellen and I sat down with me to discuss my struggles with meal planning, cooking ahead of time, and following my health-related restrictive diet. She was very generous with her time and extensive knowledge about healthy eating, tips for planning, and particular products she is familiar with that I might like. Thank you Ellen!"

"Ellen is committed to making a difference, she brings love and commitment to the workout!"