Ellen Regenbogen

Today is the day. It’s time to start living your best, healthiest life. You’re ready to make changes, determined to stick with them this time. The only problem? Where do you even begin? The answer: Ellen Bari Fitness! With years of experience in personal training and nutrition counseling, Ellen Bari can help you find the perfect combination of diet and exercise that will get you on track toward achieving your fitness goals.

Health & Nutrition

Start Yout Fitness Training Today!

Today is the day. It’s time to start living your best, healthiest life. You’re ready to make changes, determined to stick with them this time. The only problem? Where do you even begin?
The answer: Ellen Bari Fitness! With years of experience in personal training and nutrition counseling, Ellen Bari can help you find the perfect combination of diet and exercise that will get you on track toward achieving your fitness goals.

Ellen Regenbogen March 22, 2023

Uncategorized

New Goals for a Healthier 2023

Ellen Bari Fitness encourages everyone to add at least one form of exercise into their daily routine in 2023. Here are some great ideas for resolutions that will help you stay physically active throughout the coming year.

Ellen Regenbogen January 1, 2023

Uncategorized

End of Summer Fitness Special

Sign up now for our End of Summer Special! 10 Online Fitness Sessions for only $500. Regularly $750. Save $250. Offers Ends 9/30/22 All 10 sessions must be used within

Ellen Regenbogen August 25, 2022

Health & Nutrition

What Are the Best Foods to Eat Pre-Workout

If you want to perform at your best during exercise, it’s important to fuel your body with the right nutrients beforehand. Each macronutrient has a specific role in providing energy

Ellen Regenbogen June 30, 2022

In-Home Fitness Training

Online Fitness Training is Convenient, Effective + Safe.

Online fitness training is an effective and safe way to get fit with the help of a fitness expert. With a virtual trainer, you can workout in the comfort of your own home without expensive gym equipment or membership fees.

Ellen Regenbogen June 5, 2022

Corrective Exercise

The Importance of Nutrition + Exercise as we Age

A healthy balanced diet is essential as we age. There are a few basic guidelines to follow for adults 50+ that can significantly impact your health and wellbeing as you

Ellen Regenbogen April 23, 2022

In-Home Fitness Training

How to Love Your Body Inside and Out

We all want to look and feel our best. The struggle is how do we get there and then how do we maintain it. Of course, we all know that

Ellen Regenbogen April 16, 2022

Weight Loss

Important Tips to Help Fight Battle of the Bulge

Yes, the battle of the bulge is a real thing. How many of you out there are fighting this every day? Losing weight and staying healthy can be challenging, but

Ellen Regenbogen March 12, 2022

Health & Nutrition

How to Boost Your Metabolism Over age 40

After 50, it can be harder to lose weight and keep your metabolism going. It’s not impossible, but you have to work a little harder than when you were younger.

Ellen Regenbogen February 26, 2022

Health & Nutrition

Exercise is Important as we Get Older

As we get older, our bodies change, and it becomes more challenging to maintain our fitness levels. It’s hard enough to stay motivated when we’re younger, but it can feel

Ellen Regenbogen February 20, 2022

Start Yout Fitness Training Today!

New Goals for a Healthier 2023

End of Summer Fitness Special

What Are the Best Foods to Eat Pre-Workout

Online Fitness Training is Convenient, Effective + Safe.

The Importance of Nutrition + Exercise as we Age

How to Love Your Body Inside and Out

Important Tips to Help Fight Battle of the Bulge

How to Boost Your Metabolism Over age 40

Exercise is Important as we Get Older

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